Introverts. Are you one of them? Research shows that acting in an outgoing, talkative, adventurous or assertive way makes people, even introverts feel happier. That surprised Gretchen Rubin who is the author of “The Happiness Project” (which incidentally is a fantastic read and a must have for any book shelf!) Gretchen Rubin thought that introverts were happier in solitude and quiet.
But in fact Gretchen commented that, when introverts push themselves to act more outgoing, they usually enjoy it and find it cheering! What do you think? Does the thought of going out with a friend leave you feeling like you would prefer to stay home and sort out your sock drawer, or does it give you some leave you with a “Yes, I must do this!” kind of feeling?
Connecting with other people whether it be in person or over the phone, lifts people’s moods and helps them if they feel lonely. Especially when your story is shared with no bias, prejudice or judgement. I welcome all stories! I have a lot of callers that call me that mention they are very introverted and struggle to get the words out. Together we find a way and I ask them questions to help pull out information about their day or their hobbies. One guy spoke non stop about Star Wars when I asked him if he had watched the movie. I had no idea what he was talking about but I felt good learning from him about the characters and his collection of Star Wars memorabilia! It was fun to hear his excitement!
So connect with me today at Phone My Friend and share YOUR story! I welcome all introverted people to push themselves and share their stories with me whether it is for 10 minutes a day or for just 10 minutes a month! Due to your introverted personality, talking on the phone might not be your thing. You can always send a request for an online chat with me here in this link!
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